My Background

Personal Profile

Wellness director and operations leader with over a decade of international experience developing high-performance fitness studios, digital wellness platforms, and adventure-based coaching programs.

Co-founded and led a luxury fitness studio in Shanghai that earned the 2023 That’s Shanghai “Studio of the Year” award, recognized for innovation in heart-rate-responsive design and elite client experience.

Known for creating wellness solutions that integrate biofeedback tech, stress management, and performance coaching for C-suite executives and high-net-worth individuals.

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Sports

Core Competencies

Executive Wellness Coaching & Stress Management
Luxury Client Experience & HNW Engagement
Fitness Studio Operations & Business Development
Wellness Strategy & Brand Innovation
High-Performance Team Leadership
Biofeedback & Smart Tech Integration
Public Speaking & Corporate Wellness Programs
Digital Wellness Platforms & UX Optimization
Adventure-Based Wellness (Sailing, Outdoor, Retreats)
Nutrition Programming with Medical Integration
KPI Tracking & Client Retention Systems
Creative Concept Development (Studios, Events, Apparel)

2012-2025

Top highlights

Achieved Natal Provincial colors

L26 National Champion
L26 Provincial Champion
IRC National Champion
J/80 China Cup Champion
Beneteau 40.7 China Cup Champion
Macao International Regatta – 2nd & 3rd place finishes
Fireball Nationals 3rd
J22 Nationals 4th
Mayors cup China 3rd
Beihai international regatta 4th

2006-2008

Ice hockey

South Africa U18 National Team – U/18 World Championships Beijing 2006
MVP Winner – World Championship Match
Top Goal Scorer & MVP – 2008 South African U16 National Championships. Scored 27 out of 32 winning goals.
2006 Player of the Year / Best forward
2006 Southern Gauteng colours award U/16